Route 38
Knaresborough, Wetherby, Spofforth (19 miles)
Knaresborough, Abbey Road, R to cross bypass and continue through Little Ribston, Deighton and into Wetherby (café). Out of Wetherby on Linton Road, turn R at Scaur Bank car park onto cycle path to Spofforth. Usual route back through Follifoot, to Yorkshire Showground.