Ampleforth, Oswaldkirk & Crayke
Knaresborough, Boroughbridge, the Sessays, Carlton Husthwaite, Ampleforth (café in the visitor centre), Oswaldkirk, Crayke, Aldwark Bridge, Whixley, Cowthorpe, Follifoot (69mi/111km, 3236ft/986m)
Knaresborough, Staveley, Boroughbridge, Thornton Bridge, the Sessays, Carlton Husthwaite, Coxwold, Ampleforth (café in the visitor centre), Oswaldkirk, Brandsby, Crayke, Alne, Aldwark Bridge, Whixley, Cattal, Cowthorpe, Spofforth, Follifoot, Showground
Route 314 – Reverse Direction
Follifoot, Cowthorpe, Whixley, Aldwark Bridge, Crayke, Oswaldkirk, Ampleforth (café in the visitor centre), Carlton Husthwaite, the Sessays, Boroughbridge, Knaresborough (69mi/110km, 3160ft/963m)
Showground, Follifoot, Spofforth, Cowthorpe, Cattal, Whixley, Aldwark Bridge, Alne, Crayke, Brandsby, Oswaldkirk, Ampleforth (café in the visitor centre), Coxwold, Carlton Husthwaite, the Sessays, Thornton Bridge, Boroughbridge, Staveley, Knaresborough
