Eccup, Scarcroft, Rigton Ridge (40 miles)

Hornbeam, Burn Bridge, Kirkby Overblow, on to A61 where turn L. Turn R after Harewood Bridge, L up Weardly Bank. L to follow route over Eccup reservoir dam, cross A61 to Manor House Lane. L at T junction, to top of Wigton Lane. L towards East Keswick but first R towards Scarcroft. Straight on at 2 crossroads, past golf course. Cross A58 towards Thorner but then L to East Rigton at T junction. Follow ridge through East Rigton and towards Collingham. Turn R up hill at Collingham/Compton crossroads. Follow route into Bramham. Up steep hill by village cross and follow route to Clifford and then to Boston Spa. Down to cross River Wharfe and keep left to cross Thorp Arch/Wetherby road and pick up cycle path to Wetherby (cafes). Then, Kirk Deighton, L at North Deighton to Spofforth then Follifoot, Rudding Park, Showground.