Wetherby, Cattal, Whixley, Great Ouseburn
Follifoot, Spofforth, Rudgate, Cattal, Whixley, Great Ouseburn, Arkendale, Staveley, Sandy Bank, Knaresborough Hill (36mi/58km, 1441ft/439m)
Crimple Lane, Rudding Park, Follifoot, Spofforth, cycle path to Wetherby, cycle path to Walton Road, Hall Park Road, Rudgate, Cattal, Whixley, Thorpe Underwood, Great Ouseburn, Arkendale, Staveley, Sandy Bank, Knaresborough Hill, Woodlands
Route 20 – Reverse Direction
Knaresborough Hill, Farnham, Staveley, Arkendale, Great Ouseburn, Whixley, Cattal, Rudgate, Spofforth, Follifoot (36mi/59km, 1564ft/477m)
Hookstone Drive, Woodlands Drive, Prospect Road, Knaresborough Hill, Farnham, Staveley, Arkendale, Great Ouseburn, Thorpe Underwood, Whixley, Cattal, Rudgate, Hall Park Road, cycle path to Wetherby, Spofforth, Follifoot, Rudding Park