Route 169

Walshford, Whixley, Boroughbridge (34 miles)

Rudding Park, Follifoot, Spofforth, Little Ribston, R towards Wetherby, L towards Cowthorpe, L along cycle track to Walshford, over motorway, L along A168, R along lane and over A59 to Whixley, Thorpe Underwood, Little Ouseburn, Great Ouseburn, R to Upper Dunsforth, Little Dunsforth, Aldborough, Boroughbridge, Minskip, Staveley, Occaney, Farnham, Knaresborough, Harrogate.