Knaresborough, Beningbrough, York, Spofforth
Calcutt, Goldsborough, Arkendale, Aldwark Bridge, Newton-on-Ouse, Overton, cycle track to York (Cycle Heaven café), Middlethorpe, Askham Richard (café), Long Marston, Little Ribston, Follifoot (55mi/89km, 1730ft/527m)
Hookstone Drive, Calcutt, Knaresborough, Goldsborough, Flaxby, Arkendale, Great Ouseburn, Aldwark Bridge, Linton, Newton-on-Ouse, Beningbrough, Overton, cycle track to York (Cycle Heaven café), Knavesmire, Middlethorpe, Askham Bryan, Askham Richard (café), Long Marston, Cowthorpe, Little Ribston, Spofforth, Follifoot, Rudding Park, Showground
Route 34 – Reverse Direction
Follifoot, Little Ribston, Tockwith, Askham Richard (café), Askham Bryan, York (Cycle Heaven café), Shipton, Linton-on-Ouse, Grafton, Coneythorpe, Goldsborough, Calcutt (56mi/90km, 1812ft/552m)
Showground, Rudding Park, Follifoot, Spofforth, Little Ribston, Cowthorpe, Tockwith, Long Marston, Askham Richard (café), Askham Bryan, cycle track to Middlethorpe, Knavesmire, York (Cycle Heaven café), cycle track to Overton, Shipton, Beningbrough, Newton-on-Ouse, Linton-on-Ouse, Great Ouseburn, Grafton, Arkendale, Coneythorpe, Flaxby, Goldsborough, Knaresborough, Calcutt, Showground