Norwood, Tang, Hampsthwaite
Beckwithshaw, Norwood, Menwith, Tang, Hampsthwaite (café), Knox, Greenway (24mi/39km, 1552ft/473m)
Beckwithshaw, Norwood, Menwith, Tang, Hampsthwaite (café), Knox, Greenway
Route 143 – Reverse Direction
Greenway, Knox, Hampsthwaite (café), Tang, Menwith, Norwood, Beckwithshaw (café Horticap ) (25mi/40km, 1602ft/488m)
Greenway, Knox, Hampsthwaite (café), Tang, Menwith, Norwood, Beckwithshaw (café Horticap )