Route 116

Long Marston, Bilbrough, Wetherby. (42 miles)

Fairly flat. Hornbeam, Showground, Follifoot, Spofforth, L to Little Ribston, over A1, Cowthorpe, Tockwith, Marston Moor Memorial, Long Marston, Hutton Wandesley, Angram, Askham Richard. Bilbrough, Catterton, Healaugh, Wighill, Wetherby (cafe), Sicklinghall, Kirkby Overblow, Harrogate.